Happy & Healthy with Amy
Do you want to protect your brain from Alzheimer's disease so you can be sharp and stay sharp for life? This podcast is for you.
Your host, Amy Lang, master certified health coach and founder of Moxie Club will be sharing with you the lessons learned and insights gained from 20+ years as a health club owner and Alzheimer's prevention coach.
For more information, visit www.moxie-club.com
Happy & Healthy with Amy
Top 3 Decluttering Mistakes To Avoid with Stephanie Cordova
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Are you trying to declutter and finding yourself feeling a bit overwhelmed by the task at hand?
Then you're going to want to listen to this episode because I've got Stephanie Cordova, professional organizer, back sharing some of best tips on decluttering.
We'll be talking about:
- The 3 most common mistakes people make when they start decluttering projects
- The one thing you want to do to prevent overwhelm and make the whole process much simpler and easier
- The Organized Life Program
To Connect with Stephanie Cordova
- Instagram: Where It Belongs
- Facebook: Where It Belongs
- Join Now: The Organized Life Program
Free Resources:
- Schedule FREE Mini-Coaching Session with Amy Lang
- Take my FREE Mini-Course: How To Lose Weight For The Last Time
- Join our private Facebook group, Moxie Club Meetup
RESOURCES:
- Take the Quiz: Is It Just Brain Fog?
- Download After Mom’s Alzheimer’s Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.
- Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant Brain
- Download the FREE Excerpt of Thoughts Are Habits Too
- Schedule your Breakthrough Roadmap session with Amy
- Follow Amy on Instagram @amylangcoaching and on Facebook @amylangcoaching
- Subscribe to Amy's YouTube channel @happyandhealthywithamy