Happy & Healthy with Amy
Do you want to protect your brain from Alzheimer's disease so you can be sharp and stay sharp for life? This podcast is for you.
Your host, Amy Lang, master certified health coach and founder of Moxie Club will be sharing with you the lessons learned and insights gained from 20+ years as a health club owner and Alzheimer's prevention coach.
For more information, visit www.moxie-club.com
Happy & Healthy with Amy
Designing Healthy Spaces with Sally Soricelli
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Have you considered how much your physical surroundings affect how you feel and the decisions you make?
When it comes to healthy habits, I'm not just talking about a pantry makeover or taking a look at what's in your refrigerator and putting healthier foods inside.
I'm talking about actually designing a beautiful space to support you in creating the life you want and, with that, those healthy habits that are part of it.
If this is something that you haven't really thought about, I encourage you to listen to this episode from beginning to end, because I've got the wonderful interior designer, Sally Soricelli, to talk about the steps involved in creating beautiful spaces to support you in creating the life you want.
To Connect with Sally Soricelli
- Website: nestorations.com
- Instagram: nestorations
- Podcast: Home and Nestorations
- Free Design Guide: The Ultimate Design Starter Kit
Free Resources:
- Schedule FREE Mini-Coaching Session with Amy Lang
- Take my FREE Mini-Course: How To Lose Weight For The Last Time
- Join our private Facebook group, Moxie Club Meetup
RESOURCES:
- Take the Quiz: Is It Just Brain Fog?
- Download After Mom’s Alzheimer’s Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.
- Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant Brain
- Download the FREE Excerpt of Thoughts Are Habits Too
- Schedule your Breakthrough Roadmap session with Amy
- Follow Amy on Instagram @amylangcoaching and on Facebook @amylangcoaching
- Subscribe to Amy's YouTube channel @happyandhealthywithamy