Happy & Healthy with Amy
Do you want to protect your brain from Alzheimer's disease so you can be sharp and stay sharp for life? This podcast is for you.
Your host, Amy Lang, master certified health coach and founder of Moxie Club will be sharing with you the lessons learned and insights gained from 20+ years as a health club owner and Alzheimer's prevention coach.
For more information, visit www.moxie-club.com
Happy & Healthy with Amy
Part 1 - Living From Your Purpose with Laurie Wright
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Are you an empty nester? And now that your kids are grown and flown, do you find yourself asking now what?
Now what do I do? Because all that time and energy that you spent on raising your kids and making sure that they're well adjusted, contributing members of society... Well, your job is done. You did a great job!
Of course, it's also perfectly natural to be asking, "What's next?" and to be feeling a little lost and even a bit empty.
If this resonates, I've got a special treat for you. Her name is Laurie Wright. She is "Not Your Average Grandma," and host of the podcast, "Living Your Sparked Second Half."
If you want to live life from purpose, if you want to be able to look back at your life without regret, this is an episode you're going to want to listen to from beginning to end.
This is Part 1 of 2 of my interview with certified Master NeuroCoach, Laurie Wright,
To connect with Laurie Wright
- Website: www.notyouraveragegrandma.com
- Facebook: www.facebook.com/LaurieColvinWright
- Instagram: www.instagram.com/not_your_average_grandma
- Youtube: www.youtube.com/c/NotYourAverageGrandma
Free Resources:
- Schedule FREE Mini-Coaching Session with Amy Lang
- Take my FREE Mini-Course: How To Lose Weight For The Last Time
- Join our private Facebook group, Moxie Club Meetup
RESOURCES:
- Take the Quiz: Is It Just Brain Fog?
- Download After Mom’s Alzheimer’s Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.
- Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant Brain
- Download the FREE Excerpt of Thoughts Are Habits Too
- Schedule your Breakthrough Roadmap session with Amy
- Follow Amy on Instagram @amylangcoaching and on Facebook @amylangcoaching
- Subscribe to Amy's YouTube channel @happyandhealthywithamy