Happy & Healthy with Amy
Do you want to protect your brain from Alzheimer's disease so you can be sharp and stay sharp for life? This podcast is for you.
Your host, Amy Lang, master certified health coach and founder of Moxie Club will be sharing with you the lessons learned and insights gained from 20+ years as a health club owner and Alzheimer's prevention coach.
For more information, visit www.moxie-club.com
Happy & Healthy with Amy
Is Body Positivity Contributing To Rising Obesity?
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In 2018, the scientific journal Obesity published an article suggesting, "The body-positive movement is contributing to overweight and obesity."
So what do you think?
In this episode, I'm going to be talking about fat shaming, body positivity, the body-neutral approach, and what it actually means to have a positive body image. So as we roll into the holidays and the new year,
if this is something you struggle with, then this is an episode you're gonna wanna listen to from start to finish.
Free Resources:
- Want to stop emotional eating? Get on the Presale list for Mastering Your Triggers
- Schedule FREE Mini-Coaching Session with Amy Lang
- Take my FREE Mini-Course: How To Lose Weight For The Last Time
- Join our private Facebook group, Moxie Club Meetup
RESOURCES:
- Take the Quiz: Is It Just Brain Fog?
- Download After Mom’s Alzheimer’s Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.
- Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant Brain
- Download the FREE Excerpt of Thoughts Are Habits Too
- Schedule your Breakthrough Roadmap session with Amy
- Follow Amy on Instagram @amylangcoaching and on Facebook @amylangcoaching
- Subscribe to Amy's YouTube channel @happyandhealthywithamy