Happy & Healthy with Amy
Do you want to protect your brain from Alzheimer's disease so you can be sharp and stay sharp for life? This podcast is for you.
Your host, Amy Lang, master certified health coach and founder of Moxie Club will be sharing with you the lessons learned and insights gained from 20+ years as a health club owner and Alzheimer's prevention coach.
For more information, visit www.moxie-club.com
Happy & Healthy with Amy
Doctors Urged To Counsel Women on Weight
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Do you think primary care physicians should be talking to women who have a normal or overweight body mass index about maintaining their weight or limiting the weight gain?
In other words, would it be helpful for your physician to counsel you on the importance of healthy eating and physical activity to prevent obesity?
Well, the latest recommendations by a federally supported group are just that... for physicians to be counseling female patients between the ages of 40 and 60, who are normal or overweight on the importance of not gaining weight.
It raises some really interesting questions, and that's what I'm talking about in today's episode.
From This Episode:
- NBC Article: Doctors urged to give weight counseling to women
- Annals of Internal Medicine: Preventing Obesity in Midlife Women: A Recommendation From the Women's Preventive Services Initiative
Free Resources:
- Schedule FREE Mini-Coaching Session with Amy Lang
- Take my FREE Mini-Course: How To Lose Weight For The Last Time
- Join our private Facebook group, Moxie Club Meetup
RESOURCES:
- Take the Quiz: Is It Just Brain Fog?
- Download After Mom’s Alzheimer’s Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.
- Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant Brain
- Download the FREE Excerpt of Thoughts Are Habits Too
- Schedule your Breakthrough Roadmap session with Amy
- Follow Amy on Instagram @amylangcoaching and on Facebook @amylangcoaching
- Subscribe to Amy's YouTube channel @happyandhealthywithamy