Happy & Healthy with Amy
Do you want to protect your brain from Alzheimer's disease so you can be sharp and stay sharp for life? This podcast is for you.
Your host, Amy Lang, master certified health coach and founder of Moxie Club will be sharing with you the lessons learned and insights gained from 20+ years as a health club owner and Alzheimer's prevention coach.
For more information, visit www.moxie-club.com
Happy & Healthy with Amy
Asking For Help Is Not A Sign of Weakness with Molly Zive, LCSW
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In this episode, Molly Zive joins Amy for a wide-ranging conversation about stress, self-care, building your team like Beyonce and the importance of an abundance mindset.
Molly Zive is a licensed clinical social worker and host of the podcast, "Therapy Is Cool." You can find her on Instagram @mollyzivetherapy or online at therapywithmolly.com
From the podcast:
- Schedule free Mini-Coaching Session with Amy Lang
- To join our private Facebook group, Moxie Club Meetup, go to facebook.com/groups/moxieclubmeetup
- Sign up for our Free Course: 3 Things You Must Know For Lasting Weight Loss at moxie-club.com/ready
RESOURCES:
- Take the Quiz: Is It Just Brain Fog?
- Download After Mom’s Alzheimer’s Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.
- Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant Brain
- Download the FREE Excerpt of Thoughts Are Habits Too
- Schedule your Breakthrough Roadmap session with Amy
- Follow Amy on Instagram @amylangcoaching and on Facebook @amylangcoaching
- Subscribe to Amy's YouTube channel @happyandhealthywithamy