Happy & Healthy with Amy
Do you want to protect your brain from Alzheimer's disease so you can be sharp and stay sharp for life? This podcast is for you.
Your host, Amy Lang, master certified health coach and founder of Moxie Club will be sharing with you the lessons learned and insights gained from 20+ years as a health club owner and Alzheimer's prevention coach.
For more information, visit www.moxie-club.com
Happy & Healthy with Amy
Best Of: 14 Life Lessons Of 2020
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In this episode, Amy reflects on the lessons she's learned from 2020. In a year filled with new challenges, she shares 14 quotes and how they apply to lasting weight loss. As a reminder, this includes age-old wisdom that are truly words to live by.
From the podcast:
- Be the first to find out when Amy's book, "Where The Magic Happens," is available
- Schedule free Mini-Coaching Session with Amy Lang
- To join our private Facebook group, Moxie Club Meetup, go to https://www.facebook.com/groups/moxieclubmeetup
- To get on the Early Notification List for Worth The Wait
https://www.moxie-club.com/early - Sign up for our Free Course: 3 Things You Must Know For Lasting Weight Loss at https://www.moxie-club.com/ready
RESOURCES:
- Take the Quiz: Is It Just Brain Fog?
- Download After Mom’s Alzheimer’s Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.
- Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant Brain
- Download the FREE Excerpt of Thoughts Are Habits Too
- Schedule your Breakthrough Roadmap session with Amy
- Follow Amy on Instagram @amylangcoaching and on Facebook @amylangcoaching
- Subscribe to Amy's YouTube channel @happyandhealthywithamy