Happy & Healthy with Amy
Do you want to protect your brain from Alzheimer's disease so you can be sharp and stay sharp for life? This podcast is for you.
Your host, Amy Lang, master certified health coach and founder of Moxie Club will be sharing with you the lessons learned and insights gained from 20+ years as a health club owner and Alzheimer's prevention coach.
For more information, visit www.moxie-club.com
Happy & Healthy with Amy
Planning Thanksgiving During A Pandemic
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In this episode, we share 5 tips to help you think about and prepare for Thanksgiving during this coronavirus pandemic.
Just as businesses that are still around figured out how to pivot, I want you to embrace this Thanksgiving as an opportunity.
The biggest mistake you can make is to resist or rebel against the current situation. Instead, use this opportunity to experiment with Thanksgiving so you can make it truly memorable in a positive warm and fuzzy way and potentially make your future Thanksgivings even better.
To join Moxie Club Meetup, our private Facebook group, go to
https://www.facebook.com/groups/moxieclubmeetup
For the recipes mentioned, go to our show notes at
https://www.moxie-club.com/blog/s01-ep44
To join 31 Days To A Healthier Happier You, sign up at
https://www.moxie-club.com/31days
Sign up for our Free Course: 3 Things You Must Know For Lasting Weight Loss
https://www.moxie-club.com/ready
RESOURCES:
- Take the Quiz: Is It Just Brain Fog?
- Download After Mom’s Alzheimer’s Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.
- Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant Brain
- Download the FREE Excerpt of Thoughts Are Habits Too
- Schedule your Breakthrough Roadmap session with Amy
- Follow Amy on Instagram @amylangcoaching and on Facebook @amylangcoaching
- Subscribe to Amy's YouTube channel @happyandhealthywithamy