Happy & Healthy with Amy
Do you want to protect your brain from Alzheimer's disease so you can be sharp and stay sharp for life? This podcast is for you.
Your host, Amy Lang, master certified health coach and founder of Moxie Club will be sharing with you the lessons learned and insights gained from 20+ years as a health club owner and Alzheimer's prevention coach.
For more information, visit www.moxie-club.com
Happy & Healthy with Amy
Chronic Disease Unpacked: Addressing The Root Cause of Type 2 Diabetes
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When it comes to chronic diseases, have you ever wondered what makes them chronic? Or did you just accept it as a fact? Something we have to live with?
Well, in this episode, we're focusing on identifying and addressing the root causes of chronic illnesses, and I'm taking a deep dive into Type 2 diabetes.
I'll be unpacking the concept of insulin resistance, the role of fat in the body, and how medications like Ozempic (semaglutide) actually work to lower blood sugar levels.
We'll also discuss what it means to identify and treat root causes rather than just the symptoms, what can happen when we do, and the specific changes that have led to a reversal of type 2 diabetes without the need for any medication.
So, if you're ready to get a little uncomfortable and learn more about what really makes a difference when it comes to our health, this is an episode you want to listen to from beginning to end.
RESOURCES:
- Take the Quiz: Is It Just Brain Fog?
- Download After Mom’s Alzheimer’s Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.
- Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant Brain
- Download the FREE Excerpt of Thoughts Are Habits Too
- Schedule your Breakthrough Roadmap session with Amy
- Follow Amy on Instagram @amylangcoaching and on Facebook @amylangcoaching
- Subscribe to Amy's YouTube channel @happyandhealthywithamy