Happy & Healthy with Amy
Do you want to protect your brain from Alzheimer's disease so you can be sharp and stay sharp for life? This podcast is for you.
Your host, Amy Lang, master certified health coach and founder of Moxie Club will be sharing with you the lessons learned and insights gained from 20+ years as a health club owner and Alzheimer's prevention coach.
For more information, visit www.moxie-club.com
Happy & Healthy with Amy
How To Make Midlife Your Best Life with Laurie Reynoldson
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Are you familiar with the adulting or success playbook?
It looks kind of like a checklist, and it's all about doing things other people expect you to do...
- Go to school
- Get a job
- Find a spouse
- Buy a house
- Have some kids
- Raise them up right
From all outward appearances, my guest today had the perfect life.
Successful career, married to a handsome guy, beautiful home, vacation home, nice cars, incredible handbag collection.
But at 45, on the verge of being offered partnership in a major law firm, she quit. Her name is Laurie Reynoldson. She is the founder of the School of Midlife®, and she's all about helping women make midlife their best life.
If you've gotten to a point in your life where you kind of look around and you have been wildly successful by society's standards, and you've done all the things that you're supposed to do, but you find yourself asking, "This is it?" and you feel unfulfilled, this episode is for you.
From The Episode
RESOURCES:
- Take the Quiz: Is It Just Brain Fog?
- Download After Mom’s Alzheimer’s Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.
- Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant Brain
- Download the FREE Excerpt of Thoughts Are Habits Too
- Schedule your Breakthrough Roadmap session with Amy
- Follow Amy on Instagram @amylangcoaching and on Facebook @amylangcoaching
- Subscribe to Amy's YouTube channel @happyandhealthywithamy