Happy & Healthy with Amy
Do you want to protect your brain from Alzheimer's disease so you can be sharp and stay sharp for life? This podcast is for you.
Your host, Amy Lang, master certified health coach and founder of Moxie Club will be sharing with you the lessons learned and insights gained from 20+ years as a health club owner and Alzheimer's prevention coach.
For more information, visit www.moxie-club.com
Happy & Healthy with Amy
Caring For Aging Parents: Balancing Independence and Safety
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In this episode, I'm sharing some difficult and hard-earned lessons learned about caring for my aging parents.
As a couple, despite my mother's moderate and progressing Alzheimer's disease and my father's mobility challenges, they are able to live independently.
This cherished independence was threatened by a recent fall and hip fracture that landed my father in the hospital for 9 days, a skilled nursing/rehabilitation facility for another 7 days, and 24/7 caregivers when he finally arrived home.
If you're in a similar situation, check out this episode for practical strategies on managing caregiver stress, the importance of getting quality sleep, and how to balance the desire of elderly parents to maintain independence while ensuring their safety.
RESOURCES:
- Take the Quiz: Is It Just Brain Fog?
- Download After Mom’s Alzheimer’s Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.
- Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant Brain
- Download the FREE Excerpt of Thoughts Are Habits Too
- Schedule your Breakthrough Roadmap session with Amy
- Follow Amy on Instagram @amylangcoaching and on Facebook @amylangcoaching
- Subscribe to Amy's YouTube channel @happyandhealthywithamy