Happy & Healthy with Amy
Do you want to protect your brain from Alzheimer's disease so you can be sharp and stay sharp for life? This podcast is for you.
Your host, Amy Lang, master certified health coach and founder of Moxie Club will be sharing with you the lessons learned and insights gained from 20+ years as a health club owner and Alzheimer's prevention coach.
For more information, visit www.moxie-club.com
Happy & Healthy with Amy
Gum Disease, Menopause & Your Alzheimer's Risk
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Did you know researchers found a specific bacteria — the one found in gum disease — in up to 95% of Alzheimer's patients' brains? And that menopause makes your mouth significantly more vulnerable to exactly this bacteria?
In this episode, Amy digs into one of the most overlooked connections in brain health: the link between your oral health, the menopause transition, and Alzheimer's disease. We're talking about brain protection — and it's more actionable than almost anything else you can do.
What You'll Learn
- What menopause actually does to your mouth — and why estrogen loss puts your gums, saliva, and bone at risk
- The bacteria called P. gingivalis — how it travels from your gums to your brain, and why it was found in 90–95% of Alzheimer's patients' brain tissue
- The accelerated rate of cognitive decline when active gum disease is present
- Six practical, evidence-based steps you can start tonight to protect your oral health — and your brain
- About the SPRING Trial — a promising clinical trial for people with mild to moderate Alzheimer's, now actively recruiting
Resources Mentioned
- Free RESTORED Protocol Guide: moxie-club.com (link in description)
- SPRING Trial (Clinical Trial for Mild-Moderate Alzheimer's): springclinicaltrial.com
- Alcohol-Free Mouth Rinse (TheraBreath): [link in show notes]
- Electric Toothbrush (Philips Sonicare): [link in show notes]
Research Referenced
- Oral Health and Menopause: A Comprehensive Review on Current Knowledge and Associated Dental Management. PMC3793432.
- Welberry et al. (2025). Reflections on The Lancet's Commission on Dementia Prevention, Intervention, and Care. The Lancet. PIIS0140-6736(25)00149-7.
- BrightFocus Foundation Zoom In on Dementia & Alzheimer's, Episode 41. Dr. Michael Detke, Lighthouse Pharmaceuticals.
RESOURCES:
- Book a FREE Discovery Call with Amy
- Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating.
- Schedule your Breakthrough Roadmap session with Amy
- Follow Amy on Instagram @amylangcoaching
- Follow Amy on Facebook @amylangcoaching
- Subscribe to Amy's YouTube channel @happyandhealthywithamy