Happy & Healthy with Amy
Do you want to protect your brain from Alzheimer's disease so you can be sharp and stay sharp for life? This podcast is for you.
Your host, Amy Lang, master certified health coach and founder of Moxie Club will be sharing with you the lessons learned and insights gained from 20+ years as a health club owner and Alzheimer's prevention coach.
For more information, visit www.moxie-club.com
Happy & Healthy with Amy
Latest Episodes
Alzheimer's Diagnosis: The 5 Questions to Ask
If your mom or dad has been diagnosed with mild cognitive impairment (MCI), does that mean they have Alzheimer's disease?Not necessarily.MCI and dementia describe changes in memory and thinking. But neither diagnosis, by it...
How to Raise Resilient Kids in a Stressful World with Dr. Yolanda Rivera-Caudill
What if protecting your kids from failure is actually making it harder for them to succeed?As parents, we want to make life easier for our children. We often step in when they're struggling, solve problems before they get too big, and tr...
Leqembi or Kisunla: How Early Can You Get Treatment?
If Alzheimer’s starts in the brain years—sometimes decades—before symptoms appear, why wait until memory problems begin to treat it?That’s the question behind today’s episode.The newer Alzheimer’s drugs Leqembi and Kisunla ...
Alzheimer’s Prevention: What You Can Do Before Symptoms Start
If Alzheimer’s runs in your family, you may find yourself wondering: Is this going to happen to me?You may worry about losing your memory, your independence, or your ability to make your own decisions. And every forgotten name o...
Alzheimer’s Prevention: The 3 Levels You Need To Know
You hear the phrase Alzheimer’s prevention all the time.But what if the disease process has already started before you know it?What if Alzheimer’s-related changes are already happening in your brain—but you have no memory p...