Happy & Healthy with Amy
Do you want to protect your brain from Alzheimer's disease so you can be sharp and stay sharp for life? This podcast is for you.
Your host, Amy Lang, master certified health coach and founder of Moxie Club will be sharing with you the lessons learned and insights gained from 20+ years as a health club owner and Alzheimer's prevention coach.
For more information, visit www.moxie-club.com
Happy & Healthy with Amy
Latest Episodes
Protect Your Brain with the MIND Diet: How It Fights the Four Horsemen of Alzheimer’s
What if protecting your brain could start with your very next meal?In this episode of Happy & Healthy with Amy, Amy explains why the MIND diet may be one of the most powerful tools you have for supporting brain health...
Alzheimer’s Risk in Women vs. Men: What’s Different
If your mom was diagnosed with Alzheimer’s, you may already be wondering, “Am I next?” But if your dad, husband, brother, or partner is the one you’re worried about, this episode is for you too.Amy breaks down the differences in Alzheime...
Neuroinflammation and Brain Health: 8 Steps To Protect Your Brain in Midlife
What if amyloid is only the match, tau is the brush fire, and neuroinflammation is the wildfire that causes the most damage in Alzheimer’s disease?In this episode of Happy & Healthy with Amy, Amy explains why research...
Alzheimer’s Drugs: Why Amyloid Removal May Not Be Enough
If your parent was recently diagnosed with Alzheimer’s, you may have heard about the latest Alzheimer’s treatments - Kisunla and Lequembi - being described as breakthrough "disease-modifying" drugs.And yes, the science is promising in so...